Dance Flow

Dance offers the opportunity to be truly present; it connects to the core of self awareness through movements that strengthen and balance the body. Led by experienced dancer and certified Zumba instructor Rommyna, class will start with a warm up, followed by dancing to Latin and World Music, and finished with a cool down. This class will be accessible for beginners and beyond - please let us know your experience level during the registration process! Through this movement, participants will improve their mental and physical health. Please note that students will be required to sign a participation waiver upon arrival and should bring their own water. 

About the Instructor:

Rommyna is a multicultural girl from South America, whose love for dancing and movement started early when she studied the basics of Rhythmic gymnastics. Rommyna studied Traditional Folklore Dances at UNS (University in homeland) Afro/ Native South American Dances: SAMBA, Festejo, Marinera,…