Tai Chi Class
January 2, 9, 16. 6-7 pm
Ages 8+, Good for seniors
$10 a class
Tai Chi for Health and Balance. Based on Yang family teaching and the short yang form developed by Cheng Man-Ch'ing. Gentle calisthenics and exercise done slowly for health and balance.
All money collected from this class will be donated to the Arts Council of White Lake- Nuveen Center.